Using the seasons as your guide for purchasing fresh produce is healthy, delicious and economical.
When you buy fresh, local produce at the time that it’s harvested, you’re purchasing foods that are high in nutrients, delicious, and usually a lot cheaper than foods that have travelled far.
It’s also a great way of supporting the producers in your area. Plus, if you buy local, you’ll be doing the planet a favour (no fuel-guzzling air miles to get the food from the farm to your table).
Pair your fresh chicken with these wonderful ingredients this autumn. Right now, they’re in peak supply:
Veggies: Aubergines, beetroot, cauliflower, baby marrows, broccoli, cabbage, potatoes, pumpkin.
Fruit: Avocados, figs, grapes, pears, plums, pineapples, apples.
